We know in these times of change and uncertainty that it's good to stay connected in our minds. It's good to stay fresh and healthy. We know that some of the benefits of meditation can really help us to stay centred, to keep us in the moment, to release stress, to give us more …
Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW)
Life can be difficult in remote, rural towns, with kids looking for some kind of direction. Life can also be beautiful, with winding rivers and unparalleled nature. …
Emotional literacy animations in Pitjantjatjara and Ngaanyatjarra. Developed by and for Anangu living in the central desert region to keep language strong - in particular the language for talking about mental health.
Warning Viewers are warned this site contains images,
voices and names of deceased people.
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