The Fitness Show: Episode 1

ICTV's The Fitness Show, is all about encouraging people to get up off their couches and get active while watching ICTV. Charmaine Patrick takes the viewers through some different exercise routines that people can do in their own lounge room. This episode features a routine at the Alice Springs Telegraph Station with Tharron Mogridge and Damien Kunoth; a trip out to Hermannsburg with the Indigenous Marathon Project; and a healthy eating Segment with Warren H Williams also featuring Houston and Ezekial Marshall. Have Fun and Get Fit!