Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW)
Life can be difficult in remote, rural towns, with kids looking for some kind of direction. Life can also be beautiful, with winding rivers and unparalleled nature. …
We know in these times of change and uncertainty that it's good to stay connected in our minds. It's good to stay fresh and healthy. We know that some of the benefits of meditation can really help us to stay centred, to keep us in the moment, to release stress, to give us more …
This short video comes from Tangentyere's project "Men Can Get Support", focusing on men's ability to seek support and help in times or crisis and psychological distress.
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