We know in these times of change and uncertainty that it's good to stay connected in our minds. It's good to stay fresh and healthy. We know that some of the benefits of meditation can really help us to stay centred, to keep us in the moment, to release stress, to give us more …
Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW)
Going in to speak with a psychologist can seem like one of the hardest things to do, but once you take that leap, you will feel better than you’ve felt in ages. No one …
Break It Down: Community Conversations Around Mental Health.
The Break it Down project is best described as a series of connected and meaningful conversations, creative workshops and content development that addresses local issues, celebrates culture identity and encourages …
Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW)
Life can be difficult in remote, rural towns, with kids looking for some kind of direction. Life can also be beautiful, with winding rivers and unparalleled nature. …
Comments with Facebook