The Fitness Show: Episode 3

Our Sport

Added by ICTV

Description ICTV's The Fitness Show, is all about encouraging people to get up off their couches and get active while watching ICTV. Charmaine Patrick takes the viewers through some different exercise routines that people can do in their own lounge room.

This episode features a tour of Amoonguna Community, with community leader Marie Ellis, and a workout routine in the Amoonguna Community Centre. There's also a healthy eating Segment about sugar with Warren H Williams, and Houston and Ezekial Marshall. Have Fun and Get Fit!

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