Break It Down: Community Conversations Around Mental Health. The Break it Down project is best described as a series of connected and meaningful conversations, creative workshops and content development that addresses local issues, celebrates culture identity and encourages …

Australia's Original Nations people suffer huge disadvantages, both culturally and socially. Many Original Nations people continue to feel the effects of generational trauma on a daily basis, critical rates of youth suicide (the highest in the world), low life expectancy, …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Life as a fair-skinned Aboriginal woman has not been easy for Aunty Gloria Rogers. Being caught between two worlds brings uncertainty, and inevitable anxiety, but Aunty …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) It takes a long time to build trust between a patient and a psychologist, and no one knows that more than clinician, Jenny Molyneux. Through her work providing mental …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Chasing the western ideal can turn out to be hollow, and lead to depression, if your spiritual self is not in the right place. For George Coe, that journey brought him …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Mental illness is a battle. Instead of fists and aggression, it takes sheer will and determination to keep your mind from falling into those negative cycles. Though, you …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) It’s terrifying to talk about the trauma in our lives, but that’s exactly what you have to do, in order to heal. Eliza Packham shows us that there’s huge power in …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) When you sit down for a yarn with Uncle Les Coe, you walk away with deepest sense of pride in who you are spiritually and culturally. There is a raw power in his words, …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Being a parent and making those tough decisions, is one of the hardest parts of the job. Especially, when you have to speak up about your child’s mental health. Krista …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Going in to speak with a psychologist can seem like one of the hardest things to do, but once you take that leap, you will feel better than you’ve felt in ages. No one …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Sisterhood is a special bond that gives you the support and understanding to make it through the tough parts of life together. Nerida and Roxanne Lorde - sisters, have …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Life cThe lessons we can learn from Aunty Anne Dennis go back deep into history. Anne joins the dots between the decimation of Aboriginal culture, and the alarming …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Depression is one of the most debilitating illnesses around, and no one understands this more than Will Hill. Due to racism at school, and a consequent disconnect from …

Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW) Life can be difficult in remote, rural towns, with kids looking for some kind of direction. Life can also be beautiful, with winding rivers and unparalleled nature. …

Many families and friends are strong at Ntaria. Episode 7 : Lionel Inkamala - talks about family, culture, language and health. Lionel has worked at the Health Clinic for 12 years

Nurse Shawn Kenwright talks about the challenges of quitting the smokes in community.

Margie talks about the role that smoking plays in her community and it's impact on her health and family.

Heather Charles talks about the impact that smoking has had on her life, and how she has managed to stay healthy through life's challenges.

Martu people from the remote Aboriginal communities of Jigalong, Parnngurr, Punmu and Kunawarritji tell their stories about the role smoking has had in their lives and how it has affected their families and communities.

Cyril Ninnal is from Yirrminirmu and lives in Wadeye, NT. While helping with digitising the Kanamkek-Yile Ngala Museum he came across a old film of his father telling his story of how alcohol had effected him and his family. Cyril decided he also wanted to show the effects and …