Part of the 'Break It Down: Community Conversations Around Mental Health' project 2017/2018. (DPM/PHN WNSW)
Life can be difficult in remote, rural towns, with kids looking for some kind of direction. Life can also be beautiful, with winding rivers and unparalleled nature. …
The Kututu Wattle Seeds is a musical collaboration of the participants of the Mental Health Association of Central Australia (MHACA) music program, facilitated by Sound Wellness with Lucia Swift. This short film explores the positive influences of music on mental health and …
Protecting our People (PoP) program is a community based initiative that started in April 2020 due to the impact of COVID-19 on the Aboriginal and Torres Strait Islander people living in and around the Port Augusta area.
Initially people in need or stranded due to COVID-19 …
We know in these times of change and uncertainty that it's good to stay connected in our minds. It's good to stay fresh and healthy. We know that some of the benefits of meditation can really help us to stay centred, to keep us in the moment, to release stress, to give us more …
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